My McLigament

I work out fairly often. (Well at least when its not summer.) I run and I just started a weight lifting class.  In fact, I have a post already started to tell you all about my workout plans for the fall.

So I found it a little ironic that last night while walking - WALKING - I pulled something in my knee, and now have to wear the above pictured brace.

I went to an urgent care center after a very painful day of work.  They took xrays and will be calling me tomorrow. But initial observation is that it's my MCL, the same ligament I tore back in 2002.

For now, I am to take it easy (read: no exercise) and I'll hopefully know more soon. But what I know for sure is that this was NOT part of my diet plan. Guess I'll have to rewrite that post I started....