tag:blogger.com,1999:blog-7199473945902831123.post8198202916417555455..comments2023-05-29T07:43:47.133-04:00Comments on The New Hartman: Real Food - Eat more fishLisahttp://www.blogger.com/profile/06559640681356552938noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7199473945902831123.post-12346708524976057432010-09-22T16:25:30.021-04:002010-09-22T16:25:30.021-04:00I dont eat fish either but lately ive been eating ...I dont eat fish either but lately ive been eating that Gorton's fisherman brand lemon & butter pollock. Pollock is high in omega 3 & low in omega 6, which is good for people with high inflammation levels (since 3 decreases inflammation where as 6 can increase). <br />Plus! Its only 100 calories!Rebecca & Emilyhttps://www.blogger.com/profile/03157273009649323235noreply@blogger.comtag:blogger.com,1999:blog-7199473945902831123.post-39951819157564197212010-09-22T01:51:22.019-04:002010-09-22T01:51:22.019-04:00Hi, I just found your blog from Jenna's! :) ...Hi, I just found your blog from Jenna's! :) I've been trying to incorporate more fish into our diet, too. And I learned a lot from reading this post--I'll definitely check out that book sometime.<br /><br />I really like this recipe: http://www.epicurious.com/recipes/food/views/Umbrian-Fish-Soup-242000<br /><br />And it's hard to go wrong with fish tacos. :) I also love this recipe and it's my husband's all-time favorite:<br />http://www.101cookbooks.com/archives/sushi-bowl-recipe.html<br /><br />I make it with seared salmon, because salmon is our favorite, but I bet you could sub any other fish and it would be delicious!Kelly Loy Gilberthttps://www.blogger.com/profile/07631392902817058541noreply@blogger.com