Planking Perfection

EH is still not quite a crawler, but he might give Polly the Pittsburgh Planker (do you remember her from the American Idol auditions?) a run for her money.

First, he warms up with a few push-ups. 


Then he gets into the classic plank position, and in order to maximum the benefits of the plank for his abdominal muscles, he holds position.




 .... and holds it.....





After a few repetitions of the planks, he sometimes decides to stretch his back by doing some arches.


After all of that, he's usually pretty tired.

Yeah, I'm looking at you.

He's such a cutie.

2 comments:

Emily Bosak :) said...

Love this!!

SRA said...

Hilarious and adorable. Kid has some serious abs in his future.

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